What does cough eat after cold good

summary

Winter is a cold and dry season, the temperature difference between morning and night is big. If you don't pay attention, you will catch a cold. These colds are caused by wind chill. Experts mind eating more porridge at ordinary times, which can prevent and treat colds. Many people are not cured for a long time, it's not because they can't be cured, but because they don't understand. Let's introduce to you what to eat for a cough after a cold.

What does cough eat after cold good

First: avoid sweet and greasy food: sweet and greasy food hinders the normal transportation of spleen and stomach, and causes phlegm dampness, which aggravates cough and expectoration.

Second: avoid barbecue fried products: barbecue, fried food, such as fried pork chops, barbecue, etc., although the gas fragrance is beautiful, but not easy to digest, so that recovery delay, adverse disease early recovery.

Third: avoid strong irritant condiments: adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms.

matters needing attention

Here I would like to give you a warm reminder: the ancients said that "treating diseases at work, not treating diseases already, and preventing diseases before they are cured", which means that it is more important to prevent diseases than to treat them. The prevention of cold can start from two aspects, one is to improve their ability of disease prevention and disease resistance, usually increase physical exercise, increase the adaptability to environmental and climate change; the second is to carry out vaccination according to the new varieties of influenza vaccine provided by the Ministry of health every year. It is reported that it can achieve 90% of the preventive effect. At present, there are oral influenza virus inhibitors, which can not only prevent but also treat.