Breast enhancement method ranking

summary

Plump chest is what every woman yearns for. Having a proud and straight chest will make a woman more attractive. Maybe you are still worried about your flat chest. Here I summarize three simple and fast effective breast enhancement methods to share with you.

Breast enhancement method ranking

First: clip the book breast enhancement method moves detailed explanation: clip the book under two armpits, lift both hands forward to the level, persist until the arm is sour or the book falls, practice many times a day. The thickness of the book varies from person to person, so it's better not to feel uncomfortable. Effectiveness analysis: this method is highly praised by Tang Lin, the "wave God of Taiwan". Expert analysis: armpit clip book, hands forward when forcing people to straighten the waist, chest. This position helps to exercise chest muscles and straighten the chest.

Second: detailed explanation of breathing breast enhancement method: sit cross legged and close the soles of your feet; extend your knees as far as possible, upper body as far as possible, and arms as far as possible; inhale with your nose, control your shoulders not to lift up, fully expand your chest, at the same time, tilt your upper body forward and press your abdomen as far as possible; tilt your upper body to the maximum, hold your breath; when you can't hold your breath, exhale with your mouth and lift it up The upper body, arms do not force. Get up and breathe for 5 times. After a little adjustment, repeat for 5-10 times. During breathing, the upper abdomen can be stretched, but the lower abdomen must be tightened. The breathing rhythm is moderate, not too fast or too slow.

Third: point breast method to show explanation: some women after lactation, there will be obvious breast sagging and so on. This is because women in lactation, eating too much and good, resulting in excess fat accumulation in breast parts, leading to breast ptosis. For women after lactation, breast enhancement by acupoints should be the most suitable method. The advantage of breast augmentation by acupoint pressing lies in using the principle of acupoint pressing of traditional Chinese medicine, without taking medicine or injection, promoting the development of mammary gland and acinus through the manipulation of traditional Chinese medicine technicians, so that the breast can be rapidly promoted and get twice growth. Warm reminder: Although breast-feeding may affect the beauty of the breast, breast-feeding is the key to the healthy growth of the baby. Therefore, women must not give up breast-feeding for the sake of beauty!

matters needing attention

The spirit of heaven can have a devil's body, and wine brewing is indispensable. Many nutritionists also agree with the breast enhancement effect of wine brewing. Because wine contains natural hormones that can promote the fullness of women's chest cells, its alcohol also helps to improve the chest blood circulation.