The treatment method of wrist sprain?

summary

I'm an athlete. I broke my wrist in skating a few days ago. It's very easy for us to have wrist sprain when we are in sports or carrying some heavy things. When we have wrist sprain, it's very inconvenient for us to do things. We can't do some light work. Moreover, it's difficult to recover if the situation is lighter, It will also take half a month. If the situation is serious, at least one month, or even more than a few months, then I want to know the treatment of wrist sprain.

The treatment method of wrist sprain?

First: patients must know that when they just sprained their wrists, local swelling often occurs. Within 24 hours, they can use ice or cold towel for cold compress, which can prevent swelling expansion, and then use hot compress to improve blood circulation and promote blood stasis absorption. After using cold compress and hot compress, you can take Quyu Xiaozhong analgesics such as Shujin Huoxue tablets, Qili powder, Dieda pills, etc. to relax muscles and activate collaterals, promote blood circulation and disperse blood stasis.

Second: patients can be treated with acupuncture, acupuncture treatment, not only 1-3 times can quickly cure sprain, and spend less time and money. For those patients who have received some treatment before, but still have discomfort and limited activity, acupuncture treatment can be further cured. Patients can use 50 grams of fresh Achyranthes bidentata and 5 grams of salt. Usage: wash and pound the foot medicine, add salt and mix evenly, apply the affected area, fix the bandage, and change the dressing once a day. Curative effect: mild once, severe twice can be cured, the effective rate is 100%

Third: patients should pay attention to the wrist sprain, immediately take protective measures, reduce wrist activity, bandage, protect wrist tissue, so as to avoid more serious circumstances. After the wrist sprain, let the wrist rest properly to avoid the aggravation of fatigue. Occasionally, appropriate exercise can be carried out to restore the strength of the wrist. Patients must pay attention to rest and relax.

matters needing attention

Patients must pay attention to personal hygiene in daily life, relax, rest, and don't be too nervous. In daily life, they should try not to eat spicy and irritant food, but eat more fresh fruits and vegetables. Patients must develop good living habits, drink more water, and have something beneficial to the disease for many times.