How is fatty liver treated and prevented

summary

I usually don't pay attention to my diet. I always eat and drink a lot and smoke a lot. I got fatty liver in my examination last year. I didn't take it seriously at first, but later I showed some signs of serious illness. After a period of treatment, I feel much better now. Let's talk about how to treat and prevent fatty liver.

How is fatty liver treated and prevented

Method 1: phlegm dampness stops inside, the proportion of people with this kind of constitution is the highest. These people have a plump body, not only are unwilling to exercise, their mouth is always "sticky", they don't like drinking water, their throat seems to be blocked, they are sleepy, their chest is suffocating, dizzy and nauseous, and their tongue coating is white and thick. Can use tangerine peel, Atractylodes, Poria cocos, Magnolia officinalis, Alisma Chinese medicine for prevention and treatment.

Method 2: deficiency of dampness and heat, dampness and heat accumulation deficiency constitution of young people is more, manifested in the usual temper irritability, easy to be excited, dry mouth, sticky mouth, bitter mouth, rib easily distending pain, urine yellow, stool not cool, tongue coating yellow and greasy. It can be treated with coix seed, Tongcao, talc, Amomum, almond, Artemisia, Artemisia capillaris and other traditional Chinese medicine.

Method 3: liver depression and spleen deficiency, this kind of people are relatively introverted, easy to be depressed, emotional fluctuations, easy to feel tired at work, shortness of breath, chest tightness, do not want to speak, low immunity, easy to catch a cold, poor appetite, tongue edge teeth mark. Can use bupleurum, Atractylodes macrocephala, Radix Paeoniae Alba, Angelica sinensis, Poria cocos and other traditional Chinese medicine for prevention and treatment.

matters needing attention

I would like to remind you of this: hawthorn, processed Polygonum multiflorum, snow lotus, oats, corn, kelp, black sesame, black fungus, garlic, apple, milk, onion, sweet potato, carrot, peanut, sunflower seed, hawthorn, fig, etc.