Regulating cholesterol: white sesame

Update Date: Source: Network

summary

The nutritional value of white sesame is very big, white sesame is the seed of linseed. White sesame has high oil content, white color, full seed, thin seed coat, good taste and mellow aftertaste. White sesame and its products are rich in nutrition and anti-aging. Let's talk about the price of white sesame.

Regulating cholesterol: white sesame

First: white sesame contains a lot of fat and protein, as well as carbohydrate, vitamin A, vitamin E, egg phosphorus, fat, calcium, iron, magnesium and other nutrients; linoleic acid in white sesame has the effect of regulating cholesterol.

Second: white sesame is rich in vitamin E, which can prevent the harm of lipid peroxide to the skin, counteract or neutralize the accumulation of harmful substances free radicals in cells, make the skin white and moist, and prevent all kinds of skin inflammation.

Third: white sesame also has the effect of nourishing blood, can treat dry, rough skin, make skin delicate, smooth, ruddy luster. Sesame is sweet in taste and flat in nature. It enters liver, kidney, lung and spleen meridians. It has the functions of tonifying blood and eyesight, dispelling wind and moistening intestines, promoting body fluid and milk, benefiting liver and hair, strengthening body and anti-aging.

matters needing attention

It can be used for the treatment of physical weakness, dizziness, tinnitus, hypertension, hyperlipidemia, cough, physical weakness, early white hair, anemia and yellowing, lack of body fluid, stool dryness, hypogalactia, hematuria, etc.