How does the child catch a cold all the time to return a responsibility?
summary
It's a cool summer day in June. Many babies may catch a cold when they don't take good care of them. Some parents and friends may take some cold medicine for their children, but the baby's illness doesn't abate. The treatment of children's cold requires not only medication but also diet therapy. Now let me talk about what happened to children's cold all the time?
How does the child catch a cold all the time to return a responsibility?
First: frequent colds show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.
Second: there is another reason for wind heat cold. Generally speaking, it is easy to cause wind heat cold in our daily life. Therefore, people suffering from wind heat cold must avoid spicy food in their daily diet, keep indoor ventilation every day, and drink more hot water at ordinary times. Hot water helps to discharge toxins from the body.
Third: the last cause of wind heat cold is the environmental factors and the patient's own immunity. The environmental factors say that the weather suddenly drops, or it is raining and so on; Self immunity means that the patient's ability to resist bacteria and virus is too low, so they need to improve their physique, and exercise can be strengthened in daily life.
matters needing attention
Reasonable feeding to prevent malnutrition. Breast feeding should be used as much as possible in infants. SIgA in breast milk can strengthen the respiratory resistance of infants. With the growth of children's age, gradually add all kinds of supplementary food, eat more protein and vitamin rich food, avoid the bad habit of partial food and picky food. Ensure adequate sleep, appropriate arrangements for outdoor activities, in order to increase appetite, improve digestion.
