What to eat after concussion

summary

As we all know, there are many reasons for cerebral concussion. Generally speaking, it is a heavy blow to the head, such as a car accident or a violent collision. So we must pay more attention in our life. Let's talk about what to eat after cerebral concussion.

What to eat after concussion

First: fat, low cholesterol milk. Food that feeds on phosphorus and lecithin. Such as fish, eggs, etc., with brain edema can provide more such food. Pay attention not to eat greasy and spicy food, you can eat some brain soothing food, such as pig brain, apricot, banana, grape, orange, fish and so on.

Second: dietotherapy. 10 grams of fungus, stew with water, add a little sugar to eat. It is suitable for patients with Yin deficiency. Appropriate amount of bird's nest, stew with water, take a little sugar. Pig brain 1, Gastrodia 9 grams, a total amount of water, simmer 1 hour into a soup, remove the residue. Take pig brain three times a day, three times a week for one month.

Third: concussion to pay attention to rest, general damage to brain tissue is not serious, can heal themselves, maintain a normal diet on it. As long as you eat more vitamin rich food, vegetables, fruits and so on. After injury, they should rest in bed for 1-2 weeks, pay attention to reduce mental work, and give sedatives, analgesics, and intravenous injection of 50% glucose.

matters needing attention

So patients with concussion must pay attention not to eat stimulating diet, such as wine, coffee, strong tea, etc., in addition, raw and cold food can not be eaten, it is best not to eat greasy food, so as to make the recovery of the disease faster.