What's good for spleen qi deficiency

summary

There are many reasons for spleen qi deficiency, when it occurs, not only drugs can solve, appropriate diet has the effect of improving the disease. Let's take a look at what to eat.

What's good for spleen qi deficiency

Diet 1: Apple: sweet and sour, flat. It has the function of invigorating the spleen and stomach, generating body fluid and relieving thirst. It is used for deficiency of Qi, diarrhea, constipation, etc.

Diet two: lemon: sour sweet, cold flat. It can relieve summer heat, eliminate thirst, increase appetite, stop vomiting, lower Qi and stomach. For the treatment of epigastric discomfort. If there is such a problem, lemon can be used to solve it, which has good control effect.

Diet 3: Pomegranate: sweet, slightly sour, astringent, warm. It can produce body fluid to quench thirst, astringent and diarrhea. Sweet pomegranate is used for deficiency of stomach yin, thirst, dry throat, infantile malnutrition; sour pomegranate can cure chronic diarrhea, dysentery, hematochezia, anal prolapse; pomegranate peel can kill insects, expel insects, and treat abdominal pain caused by insect accumulation.

matters needing attention

Keep good work and rest habits and try to avoid staying up late. Eat less spicy or pungent food. Actively participate in outdoor sports and relax. Usually do not have too much psychological pressure, to learn to relieve themselves, help to improve the condition.