Eat tomatoes

summary

Benign prostatic hyperplasia (BPH), formerly known as prostatic hypertrophy, is one of the common diseases in elderly men, which is a benign lesion of prostate. The pathogenesis is related to the imbalance of androgen and estrogen in human body. The lesions originated from the glandular tissue, connective tissue and smooth muscle tissue in the middle or lateral lobe of the posterior urethral mucosa, forming a mixed spherical nodule. With bilateral lobe and middle lobe hyperplasia as obvious, protruding into the bladder or urethra, pressing the bladder neck or urethra, causing lower urinary tract obstruction. Next, let's discuss prostatic enlargement?

Eat tomatoes

First, if we want to take more lycopene to protect the prostate, we must consider the biological potency of various lycopene sources in the food chain. For most consumers, biological potency is a relatively rich concept, and the more intuitive concept to describe this problem is absorption rate. Whether you eat tomato food, or eat lycopene functional food or supplements, in order to improve the absorption rate of lycopene, the most effective way is to eat with fat rich food.

Second: the diet should be light and easy to digest, eat more fruits and vegetables, eat less spicy and stimulating products, drink less or stop drinking to reduce the chance of prostate congestion. Do not hold urine for a long time, so as not to damage the detrusor function. As far as possible to ride a bicycle, reduce the pressure on the prostate, so as not to aggravate the disease. * timely treatment of genitourinary infection and prevention of urinary retention. For sexual life, there is neither indulgence nor abstinence, depending on age and health. We should keep a good mood, avoid worry and anger, and avoid overwork.

Third: Lycopene is a kind of carotenoid only composed of hydrocarbons, which is composed of polyene chains and has strong antioxidant capacity. It is generally believed that the mechanism of many lycopene's functions in preventing and treating diseases is antioxidation.

matters needing attention

With the development of prostatic hyperplasia, the difficulty of urination becomes more and more serious. The detrusor of the bladder is forced to urinate too much for a long time, which eventually leads to damage. The bladder wall is increased from the initial compensation to the final thinning of the bladder wall, which is full of trabecular cells, and even bladder diverticulum, which aggravates the dysuria.