What diet does fatty liver notice

summary

My neighbor's father has fatty liver. I want to ask if anyone knows what medicine works better. Now that it's cured, I'd like to share with you what diet you should pay attention to for fatty liver.

What diet does fatty liver notice

First: adequate intake of vitamins: fresh vegetables and fruits are rich in vitamins, which can protect liver cells, prevent fatty liver damage to the liver, and avoid the decline of vitamin storage capacity caused by abnormal liver function.

Second: supply sufficient minerals and dietary fiber: minerals are conducive to the discharge of metabolic waste, dietary fiber is conducive to the regulation of blood lipids, liver fat, blood sugar. Therefore, it is recommended to eat an appropriate amount of coarse grains, vegetables, fruits, bacteria and algae.

Third: drink more tea, quit drinking, quit smoking: drink more tea can promote fat metabolism. Quitting smoking and alcohol can avoid the toxicity of alcohol to the liver and reduce the accumulation of fat in the liver. It is beneficial to the recovery of fatty liver.

matters needing attention

This disease needs attention: avoid using animal oil; the total amount of vegetable oil does not exceed 20 grams. Do not eat animal offal (i.e. water, goods), chicken skin, fat and fish roe, crab roe. Patients with moderate fatty liver should not eat fried food.