How to get rid of acne

summary

I have a lot of acne on my face, and I have been using a lot of acne products, but after the acne goes down, it leaves a lot of acne marks. Especially ugly, a friend recommended a few acne without leaving print method. Next, I'll tell you how to remove acne without leaving print.

How to get rid of acne

First: eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning, which can clear the intestines and stomach. In fact, I believe many beauties know this habit. The problem is whether they can do it. Adhere to develop good habits, detoxification, a day. If necessary, you can eat banana to recuperate. Never stay up late, especially for girls. Staying up late is the biggest natural enemy of muscle beauty, not only acne, but also wrinkles. When washing face, must thoroughly wash clean, do not have residual cosmetics and dirt, so it is easier to induce acne.

Second: the use of ultra-high cleanliness of facial cleanser, not tight, very moist feeling after washing, the effect is very good. Usually play less computer, when sleeping at night, the mobile phone can not be turned on at the head of the bed, these have radiation, the impact on the skin is very serious, a acne on the face, never use your hands to squeeze acne, let it fall off, so it is not easy to leave marks. Otherwise it will be very deep.

Third: personal hygiene must be done well, bedspread, pillow towel should be cleaned regularly, otherwise there will be a lot of mites breeding, it is easy to be infected when sleeping. You'd better go to bed before eleven. Because after 11 o'clock is the skin repair period, do not eat snacks and snacks before going to bed. Eat as little as you can if you are inflamed. Such as barbecue, fried food and so on.

matters needing attention

Generally speaking, if you want to avoid acne, you must pay more attention to your living habits and eating habits. Don't eat spicy food. Drink more water and eat more vegetables and fruits. Don't crush it with your hands after acne to prevent skin redness and swelling caused by allergy.