Can pregnant women with diabetes and hypertension eat sweet potato

summary

In the process of pregnancy, pregnant women suffering from diabetes and hypertension still need special attention, after all, may affect the development of the fetus. Let's see if pregnant women with diabetes and hypertension can eat sweet potato.

Can pregnant women with diabetes and hypertension eat sweet potato

First of all: pregnant women with diabetes and hypertension had better not eat sweet potato, sweet potato contains a lot of carbohydrates, at the same time contains a lot of starch and a small amount of sugar, which is not conducive to the insulin metabolism of diabetic patients, it is recommended to eat food with less starch content, and control the sugar intake.

Secondly: pregnant women with gestational diabetes mellitus and pregnant women in general, the same heat, protein, calcium, iron, folic acid, vitamin B group, etc., are not less; only in the meal times need special attention, in the total heat unchanged, it is best to eat a small number of meals, and pay attention to the distribution of quality and quantity, so as to make blood sugar more stable.

Finally: eat more cellulose containing food, can delay the rise of blood sugar, conducive to blood sugar control, but also more satiety. Cooking methods: such as fried chicken to roast chicken or white cut chicken (peeled), fried pork chop to marinated pork chop or white cut meat, etc.

matters needing attention

Pregnant women with diabetes and hypertension, in addition to actively control treatment, but also to do a good job in usual diet measures, strive to control the disease to the greatest extent, prevent great harm.