How to treat cervical and lumbar disease
summary
I'm a white-collar worker in the city. I deal with computers all day. I got cervical spondylosis early. A few days ago, I was very dizzy and nauseous. I went to the hospital. The doctor suggested me physical therapy and massage. Let me talk about how to treat cervical and lumbar spondylosis.
How to treat cervical and lumbar disease
Method 1. Physical therapy: physical therapy can improve local blood circulation, relax spasmodic muscles and relieve symptoms. Methods high frequency (microwave, ultrashort wave), low intermediate frequency electrotherapy (such as tens, intermittent electrotherapy, computer intermediate frequency), ultrasound, magnetic therapy, etc. can be selected. Exercise therapy: the exercise therapy of cervical spondylosis is mainly to do medical gymnastics exercise, through the relaxation movement in all directions of the neck, activate the blood circulation in the cervical region, eliminate congestion and edema, at the same time stretch the cervical ligament, relax spasmodic muscles, so as to reduce symptoms.
Method 2. Magnetic therapy: it can relieve pain, inflammation, blood pressure, sleep, stop discharge, stop itching and so on. Early cervical spondylosis patients use a domestic commonly used medical device "analgesia and sleeping pad". The analgesia and sleeping pad uses the high-tech achievements of the National 863 Program mdash; mdash; NdFeB permanent magnet, and the pad is nano far infrared cloth. The magnetic field frequency of NdFeB biological high-tech magnetic field itself is consistent with that of human body itself, which will not cause the disorder of human body's magnetic field. More importantly, it can promote the enhancement of human body's biological electromagnetic energy, promote the operation of human body's meridians, so as to achieve the effect of dredging meridians, activating collaterals and effectively relieving pain. Under the action of biological magnetic field, it can improve the local blood circulation, reduce the capillary permeability, accelerate the absorption and dissipation of inflammatory exudates, relieve pain, increase the saturation of blood oxygen exchange of ligaments and muscles around the neck, so as to effectively strengthen the effect of protecting cervical spine around the neck and shoulder, ligaments and muscles, inhibit the prolapse of nucleus pulposus, and achieve the effect of treatment of cervical spondylosis Should.
Methods three, oral drug treatment: mainly used for pain relief, local anti-inflammatory, muscle relaxation treatment, for cervical instability and other secondary local soft tissue strain and other curative effect is clear, but can not fundamentally treat cervical spondylosis. For patients with limb weakness or numbness, neurotrophic drugs can also be used to assist rehabilitation and promote the recovery of compressed nerves.
matters needing attention
When we sleep, we should not sleep on our stomach. The pillow should not be too high, too hard or too flat, so as to avoid and reduce acute injury, such as avoiding lifting heavy objects, not emergency braking, etc. Wind cold can make local blood vessels constrict, reduce blood flow, hinder tissue metabolism and waste removal, damp can hinder skin evaporation, and actively treat local infections and other diseases. Correct bad posture, reduce strain, every head down or head up 1-2 hours, need to do neck activities, in order to reduce muscle tension. To prevent the occurrence of cervical spondylosis, the most important thing is to improve the sitting posture, work hard, can also do intermittent shoulder and neck movement.
