How is Scapulohumeral Periarthritis Treated
summary
Scapulohumeral periarthritis is pain in the neck and shoulder around the shoulder joint. Frozen shoulder periarthritis can be caused by trauma, infection and other factors. Others are caused by rheumatism. Patients with scapulohumeral periarthritis may have persistent neck and shoulder pain. When patients move their arms, they will feel pain when they swing them. You may feel dull pain when blowing cold wind. Severe attacks can be unbearable pain, can not sleep. So once suffering from scapulohumeral periarthritis, it is necessary to actively treat. So here are some good ways to treat scapulohumeral periarthritis.
How is Scapulohumeral Periarthritis Treated
First, patients can choose to exercise neck and shoulder or local massage. Passive and active shoulder movement. Because periarthritis of shoulder may cause pathological changes of surrounding tissues. This can prevent adhesion and muscle atrophy around the shoulder. It helps to restore health.
Second, use medication and pay attention to diet. Aspirin treatment of rheumatic shoulder pain effect is good, anti-inflammatory pine, Baotaisong and other drugs according to the doctor's advice. Seafood such as sea cucumber, kelp, seaweed and fish should not be eaten because it contains more uric acid, which can form urate crystals in joints and aggravate the condition of arthritis.
Third, pay attention to preventive nursing. Usually pay attention to keep warm, especially to avoid cold shoulder. The constant invasion of cold and moisture will aggravate the pain in your body. Also remember to correct your bad posture. If you are often at the desk, shoulders are often in the outreach work. Attention should be paid to adjusting posture to avoid injury caused by long-term bad posture.
matters needing attention
I hope the above suggestions are helpful. You should pay attention to form good habits. Pay attention to joint movement, often play taijiquan, Taijijian and so on to exercise shoulder joint. But pay attention to the amount of exercise, don't overdo it. In order to avoid the injury of shoulder joint and its surrounding soft tissue.