Premature ovarian failure food treatment, first see if it is suitable for you?

summary

I believe you will not be unfamiliar with this common disease. The emergence of premature ovarian failure should be very clear in your mind. It seriously endangers women's health, affects women's normal life and work, and causes great psychological distress to women. So daily diet conditioning is very important, today let me share with you the food treatment of premature ovarian failure, first see if it is suitable for you?.

Premature ovarian failure food treatment, first see if it is suitable for you?

First, if the clinical detection index indicates that the ovarian function is decreased, low-dose contraceptives can be selected to maintain for 3-6 months, and then traditional Chinese medicine can be selected to maintain for 3-6 months, and the ovary can gradually recover its vitality. (but it must be used under the guidance of the doctor)

Second: you can eat more high-quality protein, B vitamins, folic acid, iron, calcium and other nutrients, such as eggs, pig liver, milk, beans and their products, fresh vegetables, mushrooms, fungus, kelp, laver, fish and so on.

Third: soybean is not only rich in high-quality protein, but also contains soybean isoflavones, soybean phospholipids, soybean saponins, soybean oligosaccharides, soybean dietary fiber, vitamin E and Hydrolyzed Soybean Peptides, which have special physiological functions, such as delaying aging, improving gastrointestinal function, lowering blood pressure and blood lipid.

matters needing attention

1. Such as lean meat, bean products, vegetables, wax gourd, watermelon, mushroom, fruit, mung bean, red bean, etc. 2. In addition, the appropriate use of some alkaline food can alleviate the stimulation of metabolic acid products, which is of great significance to ovarian health care.