What does pharyngitis eat good

Update Date: Source: Network

summary

I have been suffering from laryngitis for a long time, and I have not been cured again and again. I feel very uncomfortable. I even feel uncomfortable when I speak. I cough from time to time. When it's serious, I even feel pain when I drink water. It's really torture. Now let's share what to eat for pharyngitis.

What does pharyngitis eat good

Diet 1: pharyngitis can be oral heat clearing and detoxification of traditional Chinese medicine, such as Liyan Jiedu granules or pharyngitis tablets, Manyan shuning and other drugs. In particular, we should pay attention to a balanced diet and daily life. Try to eat more fruits and vegetables with more vitamin C, such as apples, oranges, tomatoes, etc., and drink more water.

Diet 2: eat more vegetables and fruits and bean products, usually drink more boiled water, you can make some heat dispelling flower tea, such as honeysuckle and chrysanthemum, are good, eat less those easy to get angry, irritating things, take some professional treatment of chronic pharyngitis Chinese patent medicine, pay attention to diet light, avoid spicy stimulating diet.

Diet three: raw materials: mung bean one or two, kelp one or two, a little sugar. Making method: put mung bean and kelp (shredded) in the pot, add water to boil, then add sugar to taste, drink as tea every day. Watermelon juice: cut the watermelon to get juice and drink it as tea frequently. It can clear away heat and trouble, nourish yin and moisten dryness. It is very suitable to eat often.

matters needing attention

Pharyngitis patients should pay attention to good oral hygiene, insist on brushing teeth in the morning and evening and after meals, also need to correct the bad habit of mouth breathing, avoid the dust in the air on oral pollution, drink more water, adjust work and rest time, get rid of bad habits.