How does old person foot ache treat a method

summary

Different patients may have different manifestations of foot pain. Many elderly people have foot pain, but those who know it should be familiar with it. In fact, some foot diseases are often the causes of foot pain. So, what's the matter with foot pain in the elderly? Three kinds of foot diseases can cause foot pain in the elderly.

How does old person foot ache treat a method

First, hallux valgus is more common in middle-aged and elderly women, mainly manifested as toe pain when walking or standing, obvious inclination of the toe tip to the little toe, swelling of the toe metatarsal joint, and local skin thickening. This disease has certain genetic factors. The method of prevention and treatment is to wear appropriate elastic shoes. When sleeping at night, a special splint can be used to fix the thumb, so that the hallux valgus can return to the neutral position as far as possible. When the condition is serious, surgery is needed.

Second: Plantar pain is more common in the elderly who are weak and bedridden. Flat feet are also common in the elderly. The cause of this disease is that the body is too weak or bedridden for a long time, and the ligaments that maintain the arch of the foot gradually relax, resulting in the inability to maintain the shape of the arch of the foot, so that the metatarsal bone of the foot subsides, and the muscles of the plantar plate become tired. The method of prevention and treatment is to often bend the five toes together, walk on the ground with the tip of the five toes and the heel, and persist in exercising, so that the arch of the foot can be formed as soon as possible to alleviate the symptoms, or nail a 1 cm high, 2 cm long, 3 cm wide hard rubber pad in the middle of the sole. When walking, the center of the foot is stuck on the hard rubber pad, so that the weight of the body does not completely fall on the metatarsal bone, which can also reduce the pain of the plantar floor.

Third: aponeurosis elderly plantar aponeurosis elasticity is poor, reduced function, if violent running and jumping, long-term walking and cold and humid stimulation, prone to inflammation. The prevention method is that the elderly should not run and dance violently, especially not suitable for square dancing. In daily life, wash your feet with hot water. Usually, walk on tiptoe as much as possible. If the condition is serious, ask the doctor to use prednisolone and procaine for local closure.

matters needing attention

Long spur does not necessarily open to cure foot pain, as long as the prevention of spur around the bursa inflammation can prevent foot pain. The common method is often hot water feet, less intense running and jumping activities, can also be used physical therapy, acupuncture, massage treatment. If the pain is serious, ask the doctor to inject procaine and prednisolone suspension into the heel once a week, usually three or four times.