What kind of tea do you eat

summary

Hypertension is a common disease in middle-aged and elderly people. In addition to drug treatment, patients often drink tea with traditional Chinese medicine can also play a good role in adjuvant treatment. Now let's see what kind of tea is good for hypertension.

What kind of tea do you eat

First: Chrysanthemum Tea: all chrysanthemums should be chamomile, its taste is not bitter, especially in Suzhou and Hangzhou area of the big white chrysanthemum or small white chrysanthemum is the best, each time with about 3 grams of tea drinking, three times a day; can also be used chrysanthemum and honeysuckle, licorice fried with tea instead of drinking, it has the liver and eyesight, heat detoxification effect. It has significant effect on hypertension and arteriosclerosis.

Second: Hawthorn Tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels, reduce blood sugar and blood pressure. At the same time, often drinking hawthorn tea, for the treatment of hypertension has obvious auxiliary effect. The drinking method is to make tea with 1-2 fresh hawthorn fruits several times a day.

Third: lotus leaf tea: the practice of traditional Chinese medicine shows that lotus leaf extracts and decoctions have the effects of dilating blood vessels, clearing away heat and reducing blood pressure. At the same time, lotus leaf is also a good medicine to reduce fat. The drinking method for treating hypertension is: wash and chop half fresh lotus leaves, add appropriate amount of water, boil and cool down, and drink tea.

matters needing attention

In addition to avoiding fatigue, regular life, balanced diet and proper exercise, hypertension patients should also pay attention to two things: one is to measure their own blood pressure. If possible, they should be tested before taking medicine in the morning and 2-3 PM respectively. Second, once the occurrence of abnormal blood pressure, should ask a specialist to adjust the drug, do not increase or decrease at will.