Is moisture the same as damp heat?

Update Date: 2024-12-21 Source: Network

summary

Damp heat is a very common disease in our daily life. However, there are still many people who do not know much about it and do not know what symptoms it should have. Therefore, we should know more about the common sense and knowledge of damp heat in our daily life. Is moisture the same as damp heat? Now let me tell you something.

Is moisture the same as damp heat?

When it's hot and humid, people's throat will be very uncomfortable. They always feel that there is phlegm in their throat, but they can't cough up the phlegm in their throat. Sometimes they can feel that their bodies are all slimy. People with heavy dampness and heat will also have symptoms of burnout, not wanting to move, greasy face, dirty hair and greasy tongue. Some people will have bad breath after getting up in the morning. They will also have symptoms such as not wanting to eat or feeling bloated after eating, thin and sticky stool, and difficulty in arranging. These symptoms are often the symptoms of hot and humid.

Heavy moisture can lead to irritable heart, even insomnia symptoms, some people will cause endocrine disorders, leading to acne on the face, at this time you can eat some Lily and lotus seeds, which can not only clear away heat and detoxification, but also can strengthen the spleen and kidney, can also calm the mind, beauty.

Heavy humidity is also related to the season. Around August, it is often the season with the heaviest humidity. At this time, the temper is also the most exuberant. Excessive humidity will cause the loss of the spleen. In this season, people with heavy humidity can eat more coix seed and red bean soup to alleviate the problem.

matters needing attention

If suffering from severe damp heat, we must rush to the hospital in time for treatment and diagnosis, actively cooperate with the doctor's treatment, through the formation of good eating habits and living habits, and with the help of the doctor's treatment, slowly reduce the problem of severe damp heat, and restore the health of the body.