Spleen and stomach deficiency cold eat what good, can?

summary

I don't think it's surprising that there's a disease, Many people should have such a kind of distress, not to mention we should also understand, that is, in daily life, they eat a lot, and diet is more scientific, but there is no weight gain, and even some people as long as a little bit of good food will have diarrhea, this is the spleen and stomach deficiency cold, so have this symptom must make good use of food Tonic body, let me share with you what to eat good spleen and stomach deficiency cold, can?.

Spleen and stomach deficiency cold eat what good, can?

First: pork tripe with Amomum villosum and Astragalus membranaceus. Wash the pork tripe, Amomum villosum and Astragalus membranaceus, and then put the prepared Amomum villosum and Astragalus membranaceus into the pork tripe. Put the prepared pork tripe into the pot and add an appropriate amount of water. Bring it to a boil over high heat and simmer slowly over low heat until the pork tripe is well cooked. Then add an appropriate amount of salt to taste it.

Second: fried with honey bee. Wash Huaishan and Jineijin; then put them into the pot together, add the right amount of water to decoct; then take out the juice, add the right amount of honey and stir evenly; when the liquid is warm, you can eat it directly.

Third: Shenling jujube honey drink. Materials: dangshen, Fuling, tangerine peel, red jujube, licorice, ginger, honey. Method: wash the first 6 flavors above, put them into the pot, add proper amount of water, boil them over high fire, decoct them over low fire for 40 minutes, remove the dregs and extract the juice, add honey after the juice turns warm, and mix well. Sooner or later.

matters needing attention

Hawthorn is also called tangzhu, shanlihong. It can appetize and eliminate food, but it has the disadvantage of damaging the spleen and stomach. For example, the compendium of Materia Medica once said: "for those who have weak spleen, can't digest food, and have sour chest and abdomen, it's best to chew two or three pieces after each meal, but you can't eat more, for fear that they will turn against cutting." "The classic of Materia Medica" also pointed out: "spleen and stomach deficiency, and stagnation, should be applied with tonic, also should not be overused." Yuan Zhu Danxi also said: "hawthorn, if there is no food accumulation in the stomach, spleen deficiency can not transport, do not want to eat, take more, anti cutting spleen and stomach qi." Therefore, people with spleen deficiency should not eat it, and should not eat it more often.