What fruit can people eat after abortion

summary

After the abortion, the female body is weaker, so we should pay attention to diet to help the body recover and lay a good foundation for future fertility. What do people need to pay attention to in eating fruit after abortion? Which fruit can eat, which cannot eat?

What fruit can people eat after abortion

Banana: what we generally know about banana is that it has the function of defecation. In fact, there are a lot of cellulose and iron in banana, which can replenish blood. Women after painless abortion more bed rest, gastrointestinal peristalsis is poor, often constipation. In addition, there is a lot of blood loss after induced abortion, which needs blood supplement, and iron is one of the main raw materials for hematopoiesis. Therefore, women eat more bananas after abortion can prevent anemia after abortion.

Orange: as we all know, orange contains more vitamin C. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent vaginal bleeding. Terbi is a woman who has a large wound in the endometrium after childbirth and has more bleeding. If you eat some oranges, you can prevent continuous bleeding after abortion.

In addition, after abortion can also eat: Longan: Longan sweet, flat, non-toxic, into the spleen through the heart, for the blood spleen of the good fruit. The puerpera with weak constitution should eat some fresh longan or dried longan meat, which can not only supplement the Qi of spleen and stomach, but also supplement the deficiency of heart and blood. Red jujube: Traditional Chinese medicine believes that red jujube is the best tonic in fruits, which contains a lot of glucose and protein. It has the functions of tonifying spleen and stomach, benefiting qi and body fluid, adjusting blood vessels, and resolving 100 poisons. It is especially suitable for puerpera with weak spleen and stomach and insufficient Qi and blood.

matters needing attention

Do not eat cold fruits after abortion, such as pears, persimmons, etc. After abortion, we should strengthen nutrition, eat more protein rich food, eat more fresh fruits and vegetables, and promote the early recovery of the body. If you can't have the same room within a month, do you want to eat spicy food, and go to the hospital again in two weeks.