What reason is heel ache

summary

Usually, we also have heel pain due to various reasons. There are many reasons. I have also had such a situation. Generally, there are the following reasons.

What reason is heel ache

First, heel pain is caused by long-term heavy load on the heel, resulting in heel pain. The main reason why heel pain can cause trouble for many people is that the site of pain is the sole of the foot, which we must use in our daily life.

Second, traumatic heel pain: when walking, heel stepping on hard objects or heel landing too hard can lead to heel tissue damage, causing pain.

Cause 3: heel pain of bone spur type: when calcaneal bone spur (bone hyperplasia) is formed, repeated extrusion and stimulation can cause local inflammatory reaction and induce heel pain. Calcaneal spur is not a common cause of heel pain. This cause of pain is also the most serious, in peacetime must pay attention to conditioning, serious after inspection, symptomatic treatment.

matters needing attention

Have heel pain, usually to carry out targeted exercise, but also to develop a good habit of warm water feet.