What meat does cerebral thrombus patient eat good
summary
Patients with cerebral thrombosis should first get timely treatment, on this basis, with food therapy, there will be great effect, the diet should pay attention to give easy digestion, high vitamin diet. Now I'd like to talk about what kind of meat to eat for patients with cerebral thrombosis.
What meat does cerebral thrombus patient eat good
First, eat more fruits, vegetables and fiber food, drink more water, eat far three white (sugar, salt, lard), nearly three black (black sesame, mushroom, black rice). From the nutritional value, four legs (pig, cattle, sheep) is not as good as two legs (chicken, duck), two legs are not as good as one leg (mushroom), one leg is not as good as no leg (FISH). Often eat kelp, river fish, fish oil can reduce the speed of brain cell death
Second, to increase dietary fiber and vitamin C foods, including coarse grains, vegetables and fruits. Some foods such as onion, garlic, mushroom, agaric, kelp, hawthorn, laver, light tea, konjac and other foods have lipid-lowering effect.
Third, it is better to eat light, soft and rich dietary fiber food at ordinary times. It is better to steam, boil, stew, boil, stir fry, stir fry, stir fry, warm mix and other cooking methods. It is not suitable for frying, frying, frying, oil drenching, baking and other methods.
matters needing attention
l. 2. Blood sugar and blood lipid should be controlled in normal range; 3. Actively treat heart disease; 4. Quit smoking and drinking; 5. Reasonably arrange work, pay attention to rest, avoid excessive fatigue; 6. Take proper exercise, jog, play taijiquan, etc.