Prostate patients should stay away from these three habits

summary

There are two main prostate problems in men. One is chronic prostatitis in young and middle-aged people, and the other is benign prostatic hyperplasia in more than 90% of the elderly. Pay attention to the prevention of prostate is the most necessary, the following introduces several methods of prevention.

Prostate patients should stay away from these three habits

1. In order to effectively prevent the occurrence of prostate disease, we must develop regular living habits in our life. We should pay attention not to stay up late, go to bed early and get up early, and ensure adequate sleep. In this way, we can effectively improve the body's immunity and avoid the occurrence of prostate disease.

2. In order to avoid the occurrence of prostate disease, we men should also avoid long-term sedentary, long-term sedentary can easily lead to perineal congestion, dysuria symptoms, then it is also easy to cause prostate disease, I hope people can pay special attention to it.

3. To sexual life, must abstemious, a week two or three times, if too frequent, can cause prostate to be in congestive state for a long time, time grew can cause the occurrence of prostate enlargement. In daily life, men must be moderate about their sex life.

matters needing attention

There is also the bath, I believe we all choose the appropriate water temperature in different seasons, in fact, no matter what season, it is recommended to choose warm water bath better, because warm water is especially conducive to the relaxation of muscle tension, so often taking a warm bath is better for the prostate.