What food does infantile anaemia eat
summary
Anemia is a common clinical manifestation in children. It is also one of the main factors that affect the growth and development of children and induce infectious diseases. There are many causes of anemia in children, the most common is nutritional anemia. Key is to establish a scientific concept of feeding, reasonable with the baby's diet, add complementary food on time and so on. Now I would like to share with you my experience on what food to eat for infant anemia.
What food does infantile anaemia eat
First: stewed chicken with red dates and Codonopsis pilosula: cut 300 grams of fresh female chicken, add seasoning, soak 10 red dates, add appropriate amount of water, and cook together with 30 grams of Codonopsis pilosula until the chicken is cooked. It can strengthen the spleen and blood. It is mainly for senile anemia.
Second: red jujube porridge: after soaking 20 red jujubes, remove the core, add appropriate amount of water, and 100 grams of glutinous rice porridge. It can strengthen the spleen, nourish the stomach and replenish the blood. It is mainly used for senile anemia; the symptoms include less food, Qi deficiency, fatigue and dizziness.
Third: boiled spinach with pig blood: Boil 100g of pig blood in boiling water, take out and cut into small pieces, add 150g of spinach, add appropriate amount of water to cook soup, seasoning food. It has the function of enriching blood. It is mainly for senile anemia.
matters needing attention
If the baby's hemoglobin is too low, it means that he is suffering from anemia, he should supplement iron in time and eat food with high iron content. For example: infant formula with iron, rice tablets with iron or vitamin drops with iron. At the same time, it is necessary to supplement foods rich in vitamin C, such as tomato juice, vegetable puree, etc., to enhance iron absorption.