Dietary contraindications for gestational diabetes mellitus

summary

Gestational diabetes mellitus (GDM) is a common and frequently occurring disease. We often don't pay enough attention to it. It mostly occurs in the middle and late pregnancy. So what are the dietary contraindications of GDM? Now let's take a look.

Dietary contraindications for gestational diabetes mellitus

First, salt intake should be restricted. Pregnant women should be allowed to eat more chatty diet.

Secondly, supplement vitamins and minerals. Eat more vegetables to supplement vitamins, and often eat foods high in iron and calcium, such as milk, fish, shrimp skin and animal liver to supplement minerals.

Finally, eat more millet, because millet contains less sugar, try not to eat rice.

matters needing attention

Eat less foods that are too sweet, too salty and too oily, and it's better not to eat them: obesity is the enemy of diabetes, and diabetic patients are more likely to suffer from cardiovascular disease than ordinary people, so it's very important to control the intake of fat.