What symptom is gastritis good?
summary
Gastritis has become a common disease in our daily life, which is mainly caused by people's irregular diet, but many people often do not know what the early manifestations of these symptoms are, because they do not understand, many times will bring bad effects to their condition. What symptom is gastritis good? Let's talk about it.
What symptom is gastritis good?
Symptom 1: indigestion. This is the most common sign of early symptoms of gastritis. Every time you eat some slightly coarse food, you will feel abdominal pain and bloating, and it is very easy to be full, and you will feel that your appetite is not as good as before. If you eat with your scalp firmly, it will cause abdominal bloating, belching and nausea.
Symptom 2: upper abdominal pain. Most of the patients with gastritis can feel the pain of epigastric pain. First of all, the pain can be divided into dull pain, distending pain. Although it is not severe pain, the feeling is not good. So when you have epigastric pain after meals or suddenly, you should pay attention to whether it is the early symptom of gastritis.
Symptom 3: abnormal nails. Many people don't pay attention to the color of nails, and they may not know its meaning. In fact, the color of nails can directly reflect the health of body organs, so we should pay more attention to the color change of nails. When the color of nails turns black and dark, and turns yellow or light black, it means that there may be something wrong with the digestive system, so we should pay attention to it.
matters needing attention
1. Relax mood: the patient is more sad, depressed and other emotions, reduce the patient's appetite, depression caused by the spirit is not concentrated, irritable, these have an impact on the patient, should relax the mood, lie flat or rest. 2. Exercise physique: healthy physique is not easy to be invaded by diseases. People who often take part in sports have less chance of being infected with diseases, and their resistance ability is also enhanced. Moderate exercise can help to recover gastritis, so it should be stopped in an appropriate amount.