Diet of fatty liver

Update Date: Source: Network

summary

Fatty liver is a kind of disease caused by obesity, diabetes and hyperlipidemia. Once you get sick, you should do a good job in the treatment. So how to treat fatty liver? What's good for fatty liver? How to guard against fatty liver? Next, let's understand some food therapy essentials of fatty liver, and the results are very good!

Diet of fatty liver

Medlar fried pork fillet 250 grams, medlar 50 grams, water hair fungus, water hair bamboo shoots, peas each 25 grams, egg white 1, fried in oil, seasoning properly. It has the functions of lowering blood sugar, lowering blood lipid, anti inflammation, preventing atherosclerosis and fatty liver.

Hawthorn sliced pork hind legs 200g, hawthorn slice 100g, water chestnut 30g, egg white 2, starch 15g, flour 15g, sugar 30g, vegetable oil 50g, refined salt, monosodium glutamate a little, clear soup right amount, oil fried. It can be used in patients with hyperlipidemia, hypertension, coronary heart disease, dyspepsia and fatty liver.     

Braised Mushroom Tofu, tender tofu 250g, fresh mushroom 100g. In a casserole, add tofu slices, fresh mushroom slices, salt and purified water, boil over medium heat, simmer over low heat for 15 minutes, then add seasoning. The prescription can tonify Qi and stomach, remove phlegm and regulate qi, reduce blood fat and resist virus, especially for patients with fatty liver after hepatitis.

matters needing attention

1、 Caloric control: it's better to be mild and nutritious, and keep the corresponding proportion of protein, carbohydrate, fat, vitamin and mineral in food. Appropriate to eat some sour, sweet food, avoid eating greasy, fried, spicy food, so as not to increase the burden of liver and gastrointestinal. No alcohol, no smoking. 3. Low fat, low sugar and low salt diet: choose skimmed milk, choose vegetable oil as far as possible when cooking, eat less animal viscera, fat meat, fish roe, brain and other foods with high fat and cholesterol, eat less fried and fried food, eat less sweets, and control the daily salt intake within 5g.