How to deal with acne

summary

Always grow blain blain on the face, what reason is this. All my friends said that I was still in adolescence, and I was very embarrassed. Later, I decided to go to the local hospital for treatment. Through treatment, now the condition is stable, let me introduce how to deal with acne.

How to deal with acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Kelp, an auxiliary food, is rich in minerals, which can regulate the pH of blood and prevent skin from secreting too much oil.