What should chronic pharyngitis notice everyday
summary
If you want to stay away from the disease, it must be very difficult. Chronic pharyngitis often occurs in male friends who smoke, but people who know it should be very familiar with it. The common symptoms include dry throat, burning, swelling, itching, blockage, etc., which seriously affect the healthy life of patients and are not easy to cure. To cure this disease is closely related to our usual diet. Many people can't cure it after a long time, isn't it Because can't cure, but don't understand, below to introduce chronic pharyngitis daily what to pay attention to, oneself correct!.
What should chronic pharyngitis notice everyday
First: avoid eating too cold, too hot and eating too fast. If the food is swallowed without careful chewing, the coarse food ball will aggravate the pharyngeal burden, and the inflammation is difficult to eliminate. It is easy to be punctured by foreign bodies (such as grass stick and fish bone) mixed in the food to aggravate the inflammation.
Second: eat less or no fried, spicy food, such as fried dough sticks, dough, fried cake, pepper, garlic, pepper, etc.
Third: pharyngitis diet principle is to avoid irritant food and alcohol, in dust or irritant gas environment workers should wear masks.
matters needing attention
Light, easy to digest food, fast greasy difficult to digest food. Gargle regularly to keep your mouth clean. It's better not to eat before going to bed, drink more light tea or warm water, and timely supplement the water content in the body. In order to lighten the burden of throat, we should talk less. Do not smoke, do not drink, do not stay up late, keep a happy mood, establish a good work and rest time. With honeysuckle water can effectively prevent laryngitis, prevent repeated disease.