How does forehead cool return a responsibility after abortion?
summary
I believe most women know that after the abortion, they should do a good job of maintenance, if the maintenance is not proper, it is easy to cause pelvic, vaginal, cervical infection and many other complications, thus causing great harm to the body. It may also cause infertility or habitual abortion. Therefore, we must pay attention to the maintenance after people flow. Now let's talk about how the forehead is cool after abortion?.
How does forehead cool return a responsibility after abortion?
First, it is normal for women to have a cool forehead after abortion. Women after abortion are very weak, which needs tonic. Only through tonic can they recover better. Therefore, women who have experienced abortion must not neglect to eat some tonic, now go to know what tonic is most suitable after abortion.
Second, there are many traditional food therapy methods worthy of reference, such as Astragalus membranaceus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary effects of astringency, hemostasis, Qi and blood. In addition, pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.
Third: abortion is a kind of behavior that does great harm to women's health, especially if the nutrition supplement is not done in time after abortion, it will easily induce some other serious diseases. Therefore, experts suggest that women after abortion also need to "sit on the moon" and nourish their bodies through diet, so that they can recover as soon as possible.
matters needing attention
After abortion, patients should pay attention to diet, such as: usually should pay attention to adequate supply of high-quality protein, vitamins and inorganic salts, also need to supplement iron, so that anemia can appear, should not eat greasy and cold food, such as radish, hawthorn, bitter melon, orange, such as Liqi, Huoxue and cold food should also be fasting.