Does coffee make freckles

summary

In natural foods, there are many kinds of foods that can maintain skin and eliminate freckles. There are also many kinds of foods that are easy to grow freckles. Will coffee lead to freckles? Now let's take a look.

Does coffee make freckles

First, moderate caffeine can stimulate the cerebral cortex, promote sensory judgment, memory and emotional activities, make the myocardial function more active, expand blood vessels, enhance blood circulation, and improve metabolic function. Caffeine can also reduce muscle fatigue and promote the secretion of digestive juice. Easy to have pigmentation, not necessarily long spots.

Second, suffering from freckles to avoid strong tea, coffee, wine, pepper and other stimulating drinks and food. In addition, avoid drinking colored drinks. Suggest you wash your face with vinegar. The main purpose is to reduce the pH value of facial skin, which has a certain effect on reducing pigmentation.

Third, fried food contains more ingredients that are not conducive to alleviating freckles, and too greasy and irritating food is also harmful to the excretion of dirt in skin pores, which will affect the effect of other methods.

matters needing attention

You can eat more fresh fruits and vegetables. Add pumpkins, bananas, spinach, carrots, whole wheat bread, peanuts, sesame seeds, brown rice and other foods rich in vitamin E to resist aging. Rich in vitamin A, vitamin C, vitamin E food. Vitamin A can strengthen the skin and prevent the skin from being dry and rough; vitamin C can inhibit oxidation and reduce the formation of melanin.