How does pregnant woman stomach ache return a responsibility at night

Update Date: Source: Network

summary

Some pregnant women have stomachache in the first or second trimester of pregnancy. Normal people can take some painkillers when they have stomachache, but don't be so rash when pregnant women have stomachache. How does pregnant woman stomach ache return a responsibility? How does pregnant woman stomach ache alleviate?

How does pregnant woman stomach ache return a responsibility at night

First, the sphincter is located at the junction of the esophagus and the stomach. Its function is to make what we eat enter the stomach smoothly without coming back. So usually we don't have food returning after eating. But after pregnancy, due to hormone changes, making the sphincter relaxation, eating things is easy to run up. So the acid content in the stomach will flow back from the stomach to the esophagus, throat and mouth, stimulating the mucous membrane and causing stomachache.

Second: in late pregnancy, the gradually enlarged uterus will squeeze each organ to a certain extent, so the stomach may be affected. With the increase of gestational age, there may be mild shortness of breath, which is also due to uterine compression.

Third: pregnant women have stomach disease before pregnancy, due to improper diet during pregnancy, resulting in stomach pain. If the pregnant mother has stomach disease, or can not identify gastritis or stomach burning pain caused by pregnancy, it is recommended to go to the hospital to see to prevent the aggravation of gastritis. In addition, if vomiting is very severe, there are some symptoms of acidosis, should also go to the hospital in time.

matters needing attention

1. Reasonable diet, eat less and more meals, that is, three meals at fixed time, fixed quantity and fixed point. You can also eat 4-5 meals a day. The best time to eat is 30-60 minutes. The process of eating should be calm and happy. Three meals should not be ignored or combined. Especially for breakfast, and the portion should be enough, each meal accounts for 1 / 3 of the daily calories, or an inverted pyramid - rich breakfast, moderate lunch, less dinner. It's better to fix it in a harmonious and warm place when eating. And try not to be disturbed or interrupted by the outside world. 2. Eat fresh food, less spicy and sour food, less spicy and sour food. In order to protect gastric mucosa and improve its defense ability, and promote the repair of local lesions, we should provide vitamin rich food in daily diet. Eat more fresh fruits and vegetables, and pay attention to the balance of nutrition. 3. Exercise properly. Don't lie down in half an hour after dinner. Try to sit up straight when eating, so that your stomach won't go up.