What are the preventive and health care methods of male frequent urination diet

summary

Now life pressure, male friends for family, in order to work, often overtime work, ignore some of their health work, this leads to some diseases, such as frequent urination phenomenon is more common, so frequent urination need how to carry out food and drink health care work? Let's take a look at the following.

What are the preventive and health care methods of male frequent urination diet

First: many patients with frequent urination have less potassium than normal, so they need to supplement potassium in time. They can eat more potassium containing foods, such as mushrooms, cabbage, soybeans, watermelon, etc. These foods contain a lot of potassium, which can relieve the symptoms of frequent urination.

Second: in daily life, patients need to drink more boiled water with light salt, or sugar water with low concentration, and try to drink less of those drinks, because too much sugar in them will aggravate the phenomenon of frequent urination.

Third: during the period of frequent urination, patients should eat less salted products or foods with too much salt, and properly control the intake of salt, so as to keep water in the kidney, and avoid spicy and irritating foods

matters needing attention

During the period of frequent urination, patients should eat less salted products or foods with too much salt, and properly control the intake of salt, so as to keep water in the kidney, and avoid spicy and irritating foods