How to treat lumbar spondylosis effectively

summary

Due to the recent work pressure, I have suffered from lumbar spondylosis. When it is serious, there will be symptoms of joint pain. Recently, I went to the hospital for acupuncture treatment. Now my condition has improved. For patients with lumbar spondylosis, do you want to know how to effectively treat lumbar spondylosis?

How to treat lumbar spondylosis effectively

First of all: cervical and lumbar disease is a common orthopedic disease in daily life, which will aggravate under the stimulation of overwork, improper waist posture, trauma and cold. The treatment methods include traditional Chinese medicine conservative treatment, minimally invasive interventional treatment and surgical treatment.

Secondly: the treatment of cervical spondylosis is mainly non-surgical therapy. For the mild patients, as long as they have a proper rest, supplemented by acupuncture, physiotherapy, massage and so on, they can get good curative effect. In order to limit the neck movement, they can wear neck support, and the general symptoms can be relieved within 2 weeks to 1 month.

Finally: try not to get cold, wear a waist circumference (belt) during the day, strengthen the protection of the waist and back, at the same time conducive to the recovery of lumbar disease, usually do not bend and force the action, pay attention to proper rest, do not be too tired, so as not to aggravate the pain.

matters needing attention

For patients with lumbar disease, in daily life, should avoid overwork, can be appropriate for physical exercise, usually do not bend when lifting heavy, should first squat down to get heavy, and then slowly get up, try not to bend, cervical and lumbar disease is a common clinical disease, frequently occurring, a variety of treatment.