What can go blain imprint

summary

There are many people with acne, but they don't know what's going on. There are reasons for acne on the face, and there are some ways to deal with it. Most of them are caused by the acquired conditions, and there are few congenital ones. Let's talk about what can go to acne.

What can go blain imprint

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Develop the habit of daily exercise, moderate exercise can promote metabolism, for the body and skin have a good effect, but do not 5 minutes of heat, to persevere, remember, even if it is 3 minutes of gymnastics every day, is also the secret to maintain beautiful skin.