What to eat after abortion

summary

Whether it is induced abortion or spontaneous abortion, there are certain damage to the body, loss of a certain amount of blood, coupled with the abortion process of psychological pressure and physical pain, so that the body after abortion is relatively weak, some people will have anemia tendency. After abortion, we must do enough work on body nourishment, and the degree and duration of nourishment should depend on the constitution of the abortion and the amount of blood loss. Therefore, it is necessary to eat more high protein and digestible food, and avoid irritant food, such as pepper, ginger, raw garlic, strong tea and coffee; avoid hot food, such as mutton, beef, dog meat and seafood; keep the vulva clean; prohibit sexual life, bath, vaginal flushing or medication one month after operation. When the amount of postoperative bleeding exceeds the normal menstrual volume, bleeding for more than a week or lower abdominal pain, please contact the doctor or follow-up in time; regular review.

What to eat after abortion

It's better to drink some chicken soup, which can be boiled at home. You can put some wolfberry, wild ginseng, etc. At the same time, try to eat soft food every day. You can cook some millet porridge, put boiled eggs in it when eating, and add some brown sugar. Avoid spicy food after abortion.

Should also eat more blood warming food, appropriate increase of nutritious things, you can drink jujube ginger sugar water, sugar to use brown sugar to have effect. Experts remind that you can't eat cold things, such as ice cream and cold drinks. It's better to eat less fruits. Other is also can't touch cold water, abortion body is still more empty, want to rest more, pay attention to keep warm, the best bed.

Pay attention to rest and strengthen nutrition. People should stay in bed for 2-3 days after abortion, and then get out of bed and gradually increase the activity time. Do not engage in heavy physical labor within half a month after the abortion, avoid contact with cold water. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to disease, and promote the early repair of injured organs. After abortion, we should eat more fish, meat, eggs, legume products, protein rich food and vitamin rich fresh vegetables to speed up the recovery of the body.

matters needing attention

In addition to pay attention to diet maintenance care, but also pay attention to 2 weeks or vaginal bleeding is not clean before not sitz bath, 1 month prohibit sexual life, in order to prevent genital infection. If you have fever, abdominal pain or abnormal smell of vaginal secretions, it may be caused by infection, you should see a doctor in time.