Pregnant women catch cold in winter

summary

Because every pregnant woman is lazy during pregnancy, she is reluctant to move even if she has a stomach movement, let alone go out for exercise. Here, I would like to suggest that pregnant women with a cold should often do some exercise according to their ability, such as walking, maternity exercises and so on, which should enhance the resistance of expectant mothers to a certain extent. To tell you the truth, I had a fever before. Fortunately, I went to the hospital in a hurry, and the treatment effect was good. Now let me tell you about pregnant women catching a cold in winter.

Pregnant women catch cold in winter

First of all: you can soak your feet in hot water. Every night, you can soak your feet in hot water for 15 minutes. Remember that the amount of water should not exceed your feet. After soaking, your feet should be red. Secondly, you can eat green onions raw. When eating, you can heat the oil and pour it on the chopped green onion shreds to mix with tofu. It's also a good way to wash your face with cold water every day.

Next: nose is not ventilated, can burn a pot of hot water, remember, is rolling hot water, steaming. Then pour it into the cup. Make sure the mouth of the cup is as narrow as possible. Then put your nose close to the cup and take a deep breath of the hot air coming out of the cup. This is more useful.

Finally: to pay more attention to rest, if it is relatively cold season to go out less, you can eat some easy to digest rice porridge, or noodles, it is best to eat while hot, help sweating, cold runny nose, has a certain adjuvant treatment effect.

matters needing attention

Here to remind you: we must pay attention to keep warm, especially in the season, especially easy to catch a cold, we must take preventive measures.