What's the reason for losing your temper easily

summary

If we often get sick, we will lead to many diseases. We all know that if we get angry, it may lead to breast cancer and hurt the liver and stomach. Therefore, in our daily life, we must learn to relax our mind so that we can be in a healthy state. Frequent illness may cause many diseases, Especially for women, so let's talk about why it's easy to lose temper.

What's the reason for losing your temper easily

Reason 1: when angry, the human body will secrete some substances, which will have a great impact on the central nervous system, leading to the increase of blood sugar in the body, the enhancement of fatty acid decomposition will lead to damage to the liver, and it will also easily lead to sympathetic excitement, gastric ulcer and slow gastrointestinal peristalsis.

Reason 2: when angry, it will lead to a large amount of blood flowing into the head, so the oxygen in the blood will be reduced, the toxins in the body will increase, the toxins will stimulate people's hair follicles, it will cause the appearance of color spots, and anger will lead to endocrine disorders, it may lead to hyperthyroidism.

Reason 3: when emotional, breathing will become very short, and even over acidifier. Our alveoli keep expanding, there is no time to contract, and we can't get the relaxation and rest we should have, so it will endanger the health of the lung, and it is particularly easy to damage the immune system, so that the body's immunity will decline.

matters needing attention

In daily life, we should develop good living habits, ensure adequate sleep, and exercise properly, because exercise can help to improve people's immunity and disease resistance. We should drink more water, eat more fresh vegetables and fruits, and forbid to eat some spicy food.