What reason does two leg muscle ache

summary

Muscle soreness is a very common disease, in real life there are many cases of muscle soreness symptoms. Mainly due to the existence of bad living habits in life, or caused by overwork. But we must not ignore such symptoms, if the long-term muscle soreness may be caused by some serious diseases in the body, we must go to the hospital in time for targeted treatment. So let's understand how muscle soreness is caused?

What reason does two leg muscle ache

First, the cause of muscle soreness may be caused by excessive exercise. Excessive exercise will make the muscle produce too much lactic acid accumulation, so the body will have a serious feeling of fatigue, will lead to muscle soreness symptoms, so we must be in the process of exercise must be able to do.

Second: muscle soreness may be caused by a cold and fever. Respiratory diseases such as colds and fever caused by bacterial and viral infection will cause symptoms of muscle soreness in the whole body, because respiratory diseases will cause considerable damage to various organs of the body, which will affect the muscle soreness in the whole body.

Third: muscle soreness may be caused by myalgia. General muscle soreness occurs in elderly women, patients may be very sensitive to pain, there will be abnormal pain and other symptoms, patients will have soft tissue pain, including muscle and tendon pain and other parts.

matters needing attention

We must learn to relax ourselves in our daily life. We must take part in outdoor activities appropriately. We must take proper physical exercise. We must not take excessive exercise. If we are tired, we must stop and have a rest in time.