How does stiff neck ache do

summary

Stiff neck is sleep after no symptoms, but wake up after you will feel the back of the neck pain. This disease has a lot to do with sleeping position, so we should adjust sleeping position. Now I'd like to tell you in detail what to do with neck pain.

How does stiff neck ache do

Stiff neck can be treated with traditional Chinese medicine. There are many traditional Chinese medicine treatment methods for stiff neck, such as manipulation, acupuncture, medicine, hot compress, etc. Pulling method can also be used, which is usually more effective for traumatic stiff neck.

The disease is often treated with external medicine, such as plaster, ointment, etc. Most of the plasters were applied to the neck pain, and they were replaced once a day. The analgesic effect was ideal. However, the patient felt that the neck movement was limited after the application of the plaster. It should be noted that some plasters contained pungent, blood moving and slippery drugs, so pregnant women should not use them. Massage is also good.

It can also be treated by hot compress. You can use a hot water bag to apply it to the sore place, but it should not be too hot, just feel comfortable. You can also use the method of vinegar compress, heat the vinegar, then dip the vinegar with gauze, and then apply in the sore place, and then move the neck at this time.

matters needing attention

In winter and spring, in order to prevent stiff neck, we must keep the right posture when sleeping, especially teenagers. It's not easy to get stiff in this way, leading to neck pain.