What does coronary heart disease suit to eat

summary

There are a lot of elderly people to a certain grade will suffer from coronary heart disease this cardiovascular disease, generally suffering from this disease, we need to be more considerate and take care of patients, and then with food therapy, can better treat coronary heart disease, now I'll share what coronary heart disease is suitable for eating.

What does coronary heart disease suit to eat

Diet 1: first of all, we should be very familiar with coronary heart disease, which is a very common symptom. Many middle-aged and elderly people will face such suffering. It is mainly because of coronary artery atherosclerosis, which needs our attention.

Diet 2: in addition to the commonly used medical means, there are also many matters needing attention in diet. There are many foods for coronary heart disease is a very good therapeutic effect. For example, millet porridge, wheat and yam porridge, longan, mutton, wheat and ginger porridge / etc. can be eaten more.

Diet 3: in addition, foods containing magnesium, chromium, zinc, calcium, selenium and iodine are suitable for patients with coronary heart disease, such as millet, corn, beans, medlar, beef, whole grains, cheese, brown sugar, or fresh shellfish, shrimps, barfish, etc.

matters needing attention

1. Avoid smoking, alcohol and spicy food. 2. To properly control their weight, in order to avoid hypertension, hyperglycemia. 3. Can carry on the physical exercise appropriately, strengthens own life physique. 4. Control your diet and eat more fresh vegetables and fruits. 5. There should be enough sleep treatment to avoid overwork.