What food does mammary gland hyperplasia eat at ordinary times good

summary

Many daily food materials can be used as a good method of food therapy for hyperplasia of mammary glands. As a common disease of women, it is necessary to pay more attention to the food therapy for hyperplasia of mammary glands, so what kind of food is good for hyperplasia of mammary glands? Let's take a look at it.

What food does mammary gland hyperplasia eat at ordinary times good

First: yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt. In addition, sweet potato contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries also have similar effects.

Second: the cause of hyperplasia of mammary glands is to eat more vegetables rich in cellulose. When high dietary fiber is consumed, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through digestive tract, it can reduce fat absorption and inhibit fat synthesis, which will reduce hormone level, which can be conducive to the recovery of hyperplasia of mammary glands. Coffee, cocoa, chocolate, such foods contain a lot of xanthine, will promote breast hyperplasia.

Third: kumquat leaf tea: wash 30 grams of Kumquat leaf (dry product), dry it in the air, cut it into pieces, put it into a casserole, soak it in water for a while, decoct it for 15 minutes, filter it with clean gauze, and put the juice into a container. It can replace tea. Or as a drink, morning and evening. Shugan Liqi, Jieyu Sanjie, suitable for lobular hyperplasia of mammary gland, belongs to liver qi stagnation.

matters needing attention

I hope we should pay more attention in our life. We should pay attention to the nursing of hyperplasia of mammary glands. We should not wear inappropriate brassiere or not wear brassiere at all. Choose the right bra is a necessary measure to protect the breasts, must not be taken lightly. If patients with hyperplasia of mammary glands don't wear brassiere for a long time, they are not only prone to breast sagging, but also vulnerable to external injury.