Diet treatment of anemia

summary

Many diseases in the active treatment at the same time, but also in the daily diet on its maintenance, in order to make the treatment effect more ideal, anemia is no exception, but many patients do not understand the disease of daily diet precautions, so that the diet control is not ideal, now we will discuss the anemia diet conditioning.

Diet treatment of anemia

First, eat foods rich in iron, such as animal blood (pig blood, chicken blood, duck blood, etc.), animal viscera (liver, kidney, heart, etc.), caviar, cow kidney, pig liver, beef, egg yolk, black fungus, potato, soybean, wheat, brown sugar, spinach, sesame, black bean, red jujube, walnut, etc. The use of iron pots is advocated.

Second, protein is the raw material for the synthesis of hemoglobin. With iron, we need enough protein to synthesize hemoglobin and improve anemia. We should take more high quality protein such as fish, lean meat, eggs, milk and dairy products.

Third, protein is the raw material for the synthesis of hemoglobin. With iron, we need enough protein to synthesize hemoglobin and improve anemia. We should take more high quality protein such as fish, lean meat, eggs, milk and dairy products.

matters needing attention

Anemia taboo: 1, taboo spicy, cold food is not easy to digest 2, eat coarse food 3, iron deficiency anemia is not suitable for tea