What reason is giddy in the heart painful

summary

Dizziness, headache is one of the most common symptoms in our daily life, many patients think it is a small thing, after a while it will be OK, in fact, it is not. Although dizziness and headache are very common, there are many reasons for this situation, such as cervical spondylosis and scapulohumeral periarthritis can cause dizziness and headache, and hypoglycemic patients can also cause dizziness and headache to a certain extent. Let me talk about what is the cause of dizziness and heartache.

What reason is giddy in the heart painful

Reason 1: most headache patients have the symptoms of vomiting and loss of appetite. At this time, we should pay attention to our diet. We must eat less and more meals, and we must avoid eating some greasy food, because greasy food will have a great burden on our body. Eat more light food!

Reason 2: we don't want to stay in bed because of dizziness and headache. We need to exercise to enhance our resistance. At the beginning, I didn't need to do some intense exercise. Let's do some exercise slowly first, and then strengthen these exercises according to Tianfu, and increase some times appropriately, so that our body will get better.

Reason 3: Patients with frequent headache and dizziness should pay attention to relax themselves, which may be caused by our psychological pressure, but it may not be caused by disease at all, so we should learn to dredge ourselves, and we can also think of some decompression methods suitable for ourselves. If we can, we can try yoga.

matters needing attention

Or as we said before, we should go to the hospital for a comprehensive examination, and then find out the cause of headache and dizziness. If we find out the cause, we can find a better way to deal with it, so as to cure the disease