How to treat tooth decay

summary

My teeth have been very healthy and white. Many students once envied my teeth. But recently, I always feel that my teeth are uncomfortable, and some of them are dull and painful. After a careful look, I found that a tooth began to appear black, as if it had cavities. After finding out the tooth decay, through the timely treatment of doctors, now the condition is gradually improving. I'll tell you how to treat cavities.

How to treat tooth decay

First: tooth decay should be removed in time to the hospital, otherwise it will not only be painful, but also spread to other healthy teeth, so that other teeth will also become tooth decay, and if you do not remove the tooth decay will cause bad breath, stomatitis and other symptoms are worthy of attention.

Second: brush your teeth every morning for no less than three minutes. Develop a good habit of gargling after meals can effectively prevent the occurrence of tooth decay. In addition, eat less foods with high sugar content, such as chocolate, sugar, etc., which can easily lead to tooth decay, so eat less.

Third: the average annual dental examination to prevent the occurrence of tooth decay, if found should be treated in time. If you eat a normal diet, try to eat foods with high calcium content as much as possible. Long term consumption of foods with high calcium content will not only contribute to the body's bone health, but also increase the hardness of teeth, especially for children.

matters needing attention

I also want to emphasize: if the fluoride content of local drinking water is low, you can use fluoride toothpaste to brush your teeth to supplement the need for fluoride. Of course, the intake of fluoride should not exceed the standard, which is easy to lead to dental fluorosis. In addition, you should try not to use fluoride toothpaste before children are 6 years old, so as to prevent children from eating toothpaste by mistake in the process of brushing their teeth due to their young age.