What can chronic pharyngitis eat good

summary

Chronic pharyngitis is a chronic inflammation of pharyngeal mucosa, which is caused by repeated attacks or incomplete treatment of acute pharyngitis, and stimulation of adjacent organs, such as sinusitis, tonsillitis, nasopharyngitis, tracheitis, etc. So what can chronic pharyngitis eat good?

What can chronic pharyngitis eat good

First of all, eat more fruits and vegetables containing vitamin C, as well as things rich in collagen and elastin, such as pig feet, fish, milk, beans, animal liver, lean meat, etc.

Secondly, gargle with light salt water in the morning and evening, and drink another cup of light salt water after gargling.

Finally, taking medicine can sterilize, clean and moisten the pharynx, improve the environment of the pharynx and prevent bacterial infection. Adhere to six months to a year, chronic pharyngitis can be very effective control.

matters needing attention

We should strengthen physical exercise, strengthen physique, prevent respiratory tract infection, use less tobacco and alcohol, and actively treat diseases of organs around the pharynx. Reasonable arrangement of life, keep a good mood, avoid worry and depression.