What should bronchitis notice

summary

Generally speaking, bronchitis will make patients feel difficult to breathe, always feel that the respiratory tract is blocked, sometimes bronchitis will cause emphysema or pulmonary heart disease, so patients with bronchitis need to pay special attention to a lot of things, let's talk about what bronchitis should pay attention to.

What should bronchitis notice

First, the food should be light: fresh vegetables, such as cabbage, spinach, rape, radish, carrot, tomato, cucumber, wax gourd, etc., can not only supplement the supply of a variety of vitamins and inorganic salts, but also have the functions of clearing phlegm, removing fire, defecating, etc.; soybeans and soybean products contain high-quality protein needed by the human body, which can supplement the nutritional loss caused by chronic bronchitis, without phlegm accumulation The malpractice of melting fire.

Second: avoid the sea fishy and greasy food. Because of "fish fire, meat phlegm", so children with chronic bronchitis, should eat less yellow croaker, hairtail, shrimp, crab, fat, so as not to help fire phlegm. Don't eat pungent food, such as chili, pepper, garlic, scallion, leek, etc. Avoid cold, can effectively prevent the occurrence of chronic bronchitis or acute attack.

Third: abdominal breathing: abdominal breathing can keep the respiratory tract unobstructed, increase vital capacity, reduce the attack of chronic bronchitis, and prevent emphysema and pulmonary heart disease. Specific methods: try to make the abdomen bulge when inhaled, and try to make the abdomen concave when exhaled. Exercise 2-3 times a day, 10-20 minutes each time.

matters needing attention

In order to improve bronchitis, patients should follow the above three points to do, remember its precautions, especially don't eat too much stimulating food, in this way can prevent the onset of bronchitis. If the disease does not attack, it is also good for patients with bronchitis.