Why does breast milk not come to essence

summary

Most women can secrete a lot of milk, but because the baby's sucking posture is not right, there is no effective way to eat milk, so it always shows a lack of milk. The function of the breast is to secrete milk to meet the needs of the baby. The more he eats, the more breast milk you secrete. If you are short of milk temporarily, it may be caused by the following reasons: you have nipple pain and feel that breast-feeding is very painful. Your baby loves to sleep and needs to wake up before continuing to nurse, or eat repeatedly for a long time. Your baby may use pacifiers frequently, which will reduce the time he spends breastfeeding. Now let's share it.

Why does breast milk not come to essence

First: in addition to some internal reasons, one of the reasons why modern mothers lack milk is related to dressing, such as the fiber of clothes, especially underwear, can block the milk tube, etc. In order to avoid this situation, it is suggested that expectant mothers should be alert during pregnancy - do not tie their underwear too tightly. Especially in late pregnancy, more attention should be paid to: underwear fabric must be soft, the best choice of high-quality cotton material. Avoid direct skin contact with chemical fiber clothing, do not wear wool clothing directly outside underwear; The washing of underwear should be very careful, do not wash underwear together with other clothes; Before each use of underwear, be sure to carefully brush away the dust, fiber and hairiness on the inside.

Second: the pace of modern life caused by mental pressure is very fast. The tense living environment and complicated interpersonal relationships often make people's emotions fluctuate greatly. Irritability, surprise, sadness, anger and other emotions may occur at any time. These factors may affect the activity of pituitary gland through the cerebral cortex of puerpera, thus inhibiting the secretion of prolactin, leading to the lack of milk. Therefore, in the first trimester of pregnancy when giving birth to a baby is on the agenda, expectant mothers should consciously exercise their ability to regulate their emotions. Only by listening to music, reading good books and doing aerobic exercise can they have a healthy and relaxed life.

Third: the diet structure is unreasonable. Many modern women, in pursuit of slim figure, generally eat very little. They only emphasize eating more fruits and vegetables. Even the staple food necessary for maintaining the normal operation of the body has been included in the "blacklist". This phenomenon of partial diet often leads to a serious lack of nutrients in the body, such as protein and fat. Of course, there won't be much milk. During pregnancy and lactation, young mothers should consider more about their own health and the baby's health. Never be picky, partial or less.

matters needing attention

The study of delivery posture and mother infant contact confirmed that the traditional supine delivery is easy to "inhibit" the amount of breast milk secretion, while the sitting delivery can increase the amount of breast milk. In addition, the study also shows that the average daily milk volume of mothers separated from their babies is nearly 400 ml less than that of mothers in close contact with their babies. At present, China's maternal and child institutions have generally implemented "mother and child rooming", so that new mothers can get along with their babies day and night.