What symptom does pregnant 60 days have

Update Date: 2022-10-23 Source: Network

summary

Many pregnant women will dance happily when they first know that they are pregnant, When pregnant, numb people should pay attention to their own nutrition. Everyone's understanding is different. Don't go on a diet in order not to gain weight. This is very undesirable behavior. For example, when I was pregnant last year, when I saw that I was getting fatter and fatter, I tried to go on a diet to achieve the effect of losing weight. Later, I became dizzy and had a headache. One day, I almost fell down when I went out, so I realized that I was losing weight My own mistakes, so Baoma don't have such low-level mistakes as me. Must be more activities, on time to the hospital for examination, so as to ensure the health of the mother and baby. What symptom does pregnant 60 days have to tell everybody.

What symptom does pregnant 60 days have

First: mothers who are pregnant for 60 days usually have to go to the hospital for routine examination, such as weighing body weight, blood pressure, B-ultrasound, urine test, fetal heart rate test, etc., and pay attention to their diet, calcium supplement, folic acid and nutrition intake.

Second: pregnant mothers should pay attention to the proper exercise every day, which can contribute to natural birth, but also pay attention to the intake of iodine, try to eat more iron containing food, do not eat spicy food, try to give priority to light, so as to help the baby born without getting angry.

Third: pregnant mothers of 60 days should pay attention to eat more fresh fruits and vegetables every day. In this way, they can also supplement vitamins to the body properly. They should not only eat meat, but also pay attention to the balance of nutrition, drink more milk, take more walks every day, keep a good mood, and do not smoke or drink.

matters needing attention

Pregnant mothers should pay attention not to eat sweet food or fatty food. They should pay attention to the hygienic conditions of food. I hope my suggestions can help Baoma and she will be healthy.